BLEED

BLEED is your chance. Your chance to shift your mindset, and your experience before and during your menstruation- relieving yourself from the debilitating pain you experience during your bleed, and the mental anguish before your period. Learn from Kat and Nat as they take you into an exploration of menstrual and premenstrual conditions, their root causes, and applying holistic solutions for effective, and science-based healing. As they introduce Psychosomatics, Functional Medicine, Yoga, Aromatherapy, and its connection to menstruation, you will leave this course with practical tools and knowledge to become a bad-ass bleeder, and be able to let go of your pain.