Becoming a Himalayan Kriya Yoga Teacher
This beautiful practice released me from the stories of my suffering. It liberated me on all levels, and continues to do so...
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Natalia Fernandez
Oct 4, 20238 min
Mast Cell Activation Syndrome (MCAS): The Missing Link to Premenstrual Disorders and Endometriosis
How Mast Cell Activation Syndrome can help us understand Premenstrual Disorders and Endometriosis
Natalia Fernandez
Jun 15, 20236 min
Overcoming my trauma
TW: sexual violence and domestic violence In the spring of 2016, I was setting off to Spain, and a few months before I left, I matched...
Natalia Fernandez
Oct 9, 20215 min
I chose rest
DAY 2 I started this blog with the intention of giving you an insight as to the various days of the 28 day(ish) cycle that every...
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